Strikes
Spear Hand Strike | Elbow Strike 

Spear Hand Strike | Elbow Strike ( side view)

Block
Outer Forearm Block

Form 4
Tae Geuk Sah Jang
Represents Thunder and Lightning

Tae Geuk Sah Jang - Back View

Kick
Axe Kick

Hook Kick - Front Leg (Lead Leg)

Jump Back Kick

Self-Defense 
Wrist Lock Technique

Shoulder Grab

Terminology
DO JANG - Taekwondo School 
DOBOK - Taekwondo Uniform
SABOMNIM - Teacher 
(4th Degree Black Belt and up)

Q&A
Courtesy - Be polite and have good manners
Integrity -  Be Honest, Always tell the truth
Perseverance- Never Ever Give Up
Self-Control - Control your body and emotions
Indomitable Spirit - Have the Courage to do what is right. 

Board- Breaking
Back Kick